Your spiritual journey is wholly your own. At points along the path, we feel a desire to go deeper into our experience of connection, richness and depth. Sometimes we lose our way and the path is completely gone. Therapy can be an opportunity to explore new ways of being that challenge us to adapt and evolve. It is each being’s birthright to be joyful, embodied, and fully alive. I can support you to explore your inner knowing, intuition, and wisdom —only you know the deepest parts of yourself, and bringing them out into the light can bring about true healing.

But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do—
determined to save
the only life you could save.

—From “The Journey” by Mary Oliver